Roasted Corn & Black Bean Salsa

Total Time: Total Servings:

20 minutes 10 servings

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Ingredients

• 2 cups corn (grilled and cut off the cob - or- frozen, thawed, & sautéed in 1 Tsp. of oil in a frying pan until golden/slightly charred)

• 1,15 oz. can of black beans, partially drained (reserved excess liquid to add in, as needed, at the end)

• 1 small red pepper, diced

• 1 jalapeño, diced (removing the seeds)

• 4-5 green onions (white and green parts), sliced

• Small piece of red onion, diced

• Juice of two limes

• Cilantro or Parsley, finely chopped

Instructions

1. Mixed all ingredients together.

2. Add in extra the extra liquid from the black beans, as desired, for creamier texture.

3. Serve with your favorite tortilla chips.

Nutrition per Serving

Calories 84 kcal

Carbs 15 g

Fiber 3.87 g

Added Sugar 0 g

Protein 3.58 g

Total Fat 1.81 g

Saturated Fat 0.27 g

Sodium 65 mg